Category - Health

15 Foods that you Should Never Put on Your Fridge!

We can’t imagine modern times without having the refrigerator; it is an invention that turned the world upside down. We couldn’t enjoy our food, the way we do now if we didn’t have such a tool that...

7 Best Homemade Natural Painkillers

We are blessed to approach a few sorts of over-the-counter torment relievers, since day by day life accompanies knocks, wounds, and throbs. Here and there interminable conditions like joint...

10 Reliable Foods to Prevent Hair Loss

Is there anything that really obsesses and bothers the nowadays people more than aging? The forehead and neck wrinkles, the decreasing mental and cognitive health and especially hair loss, that’s...

Protein Needs

Levels of protein consumption currently far exceed official recommendations. Excessive animal, dairy, and egg protein can lead to many problems, from high cholesterol levels to excessive uric acid...

Oils (and Antioxidants)

The only oil that does not become rancid is olive oil. It is the only oil that benefit ts the heart, liver, and gallbladder (as well as cholesterol levels). It can also be heated and used for cooking...

Culinary Herbs and Spices

Culinary herbs and spices are chosen for their flavors to delight the palate. To me, they also represent fun, color, and health. They are masters at dancing with our taste buds. They are nature’s aid...

Organic Foods

The word organic has become somewhat meaningless, thanks to the excess of acid rain and other environmental pollutants now prevailing. However natural a farmer or gardener tries to be, what drops...

Blood Types and Digestive Enzymes

Blood group tests are available, which some professionals believe can give you an indication of which foods suit your genetic makeup; more simply, you can just ask your doctor what blood type you are...

Food and Nutrition

The body runs on the fuel it is provided with. When we were hunters and gatherers, this fuel came in the form of foods collected in the wild, encompassing a diverse range of health-giving chemistry...